My therapist explained to me what would happen, she would help me relax and be open to her suggestions but I would be awake the whole time and hear everything she was saying and if I wanted to stop at any time I could so with this in mind we started. At the end of the session I felt relaxed and calm and excited to see if it would actually work when we were due to go on a family holiday. Two months later I flew to Greece and back with no hesitation and happily that still continues today.
I was so interested in how it all worked I decided to work with a master hypnotherapist for over a year of intensive one to one training to become qualified. I have helped many clients overcome lots of different issues with short term therapy so if you are looking to improve your life call me now for your hypnotherapy appointment.