Living with Depression
Some clients describe their depression as a black cloak that envelope’s them, others as falling off a cliff or being pulled into the earth by heavy magnets, however it feels…
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Coping with Bereavement
The loss of a loved one can be devastating, whether it’s the loss of a human being or an animal you have suffered those feelings can be hard to bear…
An Investment in Myself
Discover the true value of counselling and how investing in therapy can help you to overcome the challenges of day-to-day life.
Eco Therapy
Green space is massively important for our physical and mental well-being. Interaction and engagement with green space have been linked with an increased length of life and a decreased risk…
Why Choose Counselling?
There have been a few times in my life when I sought out counselling myself such as for post-natal depression, anxiety at work and more recently bereavement so I know…
What Can Hypnotherapy Help Me With?
Hypnotherapy can help with an endless list of issues that are stopping you from enjoying your very best life, ranging from anxiety, phobias of all kinds to weight loss and…